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Tuesday, June 19, 2007

How Does REIKI Heal?

Life force is the non-physical energy that animates all living things. It flows through the body through certain pathways, which are called chakras and meridians. Also, it creates energy field— aura, which surrounds the body and permeates it.

Reiki heals by tapping into this life force and regulating its flow. Life force becomes disrupted when negative thought attach themselves to the energy field and obstruct the flow of vital energy, resulting in disease. Reiki straightens and heals the energy pathways, thus leading to positive thoughts and life force to flow in a healthy way.

Reiki treatment is done by laying hands gently on various parts of the body with fingers closed tight. The recipient feels a kind of flowing sensation, often combined with sensation of warmth.

Some recipients of Reiki say that they never before experienced such a deep sense of peace and relaxation. The recipient is brought into a state of unity with the harmony of the universe, and then he can heal himself by using his natural ability.

Reiki functions on all levels— mental and spiritual, physical and emotional. It cleanses the body of all toxins and encourages the body’s natural ability to heal itself. It amplified and balances energy, increases awareness and creativity helps, helps in releasing the blocked emotions and stress leading to total relaxation.

Effects and benefits of Reiki

Reiki is an extremely effective technique for total relaxation and stress reduction. Reiki can not only effect changes in the physical structure of the body by helping to regenerate organs and re-build tissues but also helps to create balance on the mental level.

One of the greatest benefits is self treatment. Treating oneself helps to release withheld emotions and energy blocks.

Reiki has been found to :
Balance the energy
Reverse aging process.
Amplify the energy levels.
It heals holistically.
It can never do damage since it flows in quantities necessary for the recipient.

History of REIKI?

What is it?
Reiki is a very ancient science, rediscovered by Dr. Mikao Usui in mid 1800’s. Reiki in Japanese means universal life Force Energy. It is made of two parts, ‘Rei’— meaning universal, transcendental spirit, and ‘Ki’— meaning energy or power. In India, this energy is called Shakti or ‘Prana’.

Reiki is a method of connecting universal energy with the body’s innate power of healing. Reiki is simple and anybody can learn it. The possibility of self-treatment makes it quite advantageous. Self-treatment amplifies the life force energy in our body releasing the withheld emotions and energy blocks. The results may not be immediately perceptible but it is definitely helpful in relieving stress and helping the person think positive.

As in most things Reiki must be experienced to be appreciated. Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation.

The Principles of Reiki?
Dr. Usui developed five principles of Reiki:

Just for today I will give thanks for my many blessings: One must live in a state of gratitude, consciously appreciating and thanking the many blessings of life. It helps in transforming negative attitudes into positive ones.

Just for today, I will not worry: Negative thoughts indicate a lack of faith in Searchd and hinder the outcome of our efforts. A positive frame of mind, makes the situations appear far better than they would otherwise be.

Just for today I will not be angry: Persons who know and have developed the ability to handle anger, have made their lives happy.

Just for today I will do my work honestly: Doing the work honestly and facing the truth in all things brings a peace of mind and calmness which can transform the person and raise his self-esteem.

Just for today I will be kind to my neighbour and every living thing: To help in healing the whole world and developing a loving atmosphere, we must show respect to all living things.

Introduction to REIKI?

What is Reiki?
Reiki is a very ancient science, rediscovered by Dr. Mikao Usui in mid 1800’s. Reiki in Japanese means universal Life Force Energy. It is made of two parts, ‘Rei’— meaning universal, transcendental spirit, and ‘Ki’— meaning energy or power. In India, this energy is called Shakti or ‘Prana’. It is a technique for stress reduction and relaxation that allows everyone to tap into an unlimited supply of ‘life force energy’ to improve health and enhance quality of life.

Reiki is a method of connecting universal energy with the body’s innate power of healing. Reiki is simple and anybody can learn it. The possibility of self-treatment makes it quite advantageous. Self-treatment amplifies the life force energy in our body releasing the withheld emotions and energy blocks.

What are its unique features?
It is a hands-on healing system for channeling the Universal Life Energy. The way of learning is through initiations, where the student is connected up to the Reiki channel by a Reiki master.

Following are the basic features of Reiki treatment:


Reiki is not given. It is made available. The patient draws as much energy as he requires.
Reiki is given only on asking.
Once a student is initiated by a Reiki master it is there for life. Even if one doesn’t practice it one doesn’t forget Reiki, its always there.
Attunement affects each person individually depending on their vibratory level. One can increase the energy level and healing capacity by practicing daily and treating oneself.

What Can Be Treated?
Reiki is both powerful and gentle. In its long history of use it has aided in healing virtually every known illness and injury including serious problems like: multiple sclerosis, heart disease, and cancer as well as skin problems, cuts, bruises, broken bones, headache, colds, flu, sore throat, sunburn, fatigue, insomnia, impotence, poor memory, lack of confidence, etc. It is always beneficial and works to improve the effectiveness of all other types of therapy. Reiki will improve the results of all medical treatment, acting to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress, and help create optimism.

Who can learn Reiki?
As compared to another forms of therapy where the learner has to have certain attributes to be able to learn the technique, Reiki is quite different . Here the ability to learn is not dependent on intellectual capacity, or on the ability to meditate or similar such things. It does not take years of practice. It is simply passed on from the teacher to the student. As soon as this happens, one has and can do Reiki. Because of this, it is easily learned by anyone.

The results may not be immediately perceptible but it is definitely helpful in relieving stress and helping the person think positive. As in most things Reiki must be experienced to be appreciated. Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation

Wednesday, June 6, 2007

About Aroma Therapy

Aromatherapy is a holistic healing process for the body and mind with the use of fragrances. The basis of this therapy lies in the essential oils contained in plant materials. These can be found in leaves, flowers, roots, seeds, bark and resin. These oils are highly concentrated and when extracted, can either be used in a pure form or diluted and blended with other oils to produce the required strength.

Essential oils are medicinal and fragrant and travel through the blood stream reacting with hormones and enzymes. When the fragrance is inhaled the nerve ends in the nose transmit pleasurable signals to the brain which reacts to the positive power of the fragrant aroma inducing pleasant memories, restoring emotional balance and encouraging relaxation and energisation. Many of these fragrant oils have antiseptic and antitoxic qualities and often act as an antidote to viral infections, inflammations, aches and pains.

The origin of Aromatherapy cannot be traced to any particular era or civilization. But the virtues of fragrance were known even in the earliest civilizations. In India and Egypt the art of distillation of essential oils were known as early as 1500 B.C. There are many legends that arise from nearly every land that proclaim the sanctity of one fragrance or another.

The Aroma - therapist adopts the virtue of the fragrance of natural substances, extracts it into oil or synthetically reproduces it, and uses it for healing and health maintenance. In other words, the aim of the Aroma therapist is to capture the effects of the scents of the world-both conscious and unconscious and to blend them together in such a way that their effect is directed to a specific purpose.

This therapy is used not only for the treatment of physical illnesses but also used to improve the mental and even the spiritual conditions as well.

Applications of Aromatherapy

It is mainly divided into two

1. Inhalation
2. External Application.

Inhalation are of two types (a) direct inhalation and (b) indirect inhalation. In the case of direct inhalation Aromatherapy remedy is applied directly to the effected area. But in indirect inhalation the persons surroundings are treated with the chosen scent.

Inhalation is the more widely used method of delivering scent. In earlier days, the herb was burned and the fumes inhaled by the ailing individual for relief. Today, there are many other alternative methods to accomplish inhalation therapy, like use of oil diffusers, potpourri cookers, vaporizers, inhaling the fragrance directly from the bottle or soaking cotton balls etc. Oil diffuser is a machine specially designed as a system of delivering fragrances from an oil or oil blend into the air. Vaporizer is a device used for converting liquid to gaseous form for inhalation. Potpourri is a combination of different aromatic substances generally heated to infuse the air with a pleasing aromatic blend.

External application is also employed in both the healing and the magical facets of Aromatherapy. External application include Massage therapy, Aromatic bath etc. Thus through external application, the individual is actually taking in the healing properties of the essential blend through the skin. For massage therapy, appropriate oil must be produced. This is done by diluting the oil remedy with a carrier oil. Carrier oils are oils of low scent or no scent used to dilute more pungently aromatic oils or blends.

There are different methods for preparing Aromatic baths. Of these two easiest and least complicated methods in the preparatory stages is narrated below.

One is to introduce the essential oil or oil blend into a small amount of Epsom salts and to dissolve the salts into a tube of hot or warm water. Another method of creating an aromatic bath is to introduce the essential oil (blend) directly into the bath water.

Precautions to be taken by the Aroma therapist:

* Do not apply the remedy to an area where the skin is broken
* See that the oil is not an irritant and the subject displays no negative reaction
* Aroma therapist must know well the properties of the remedy and the sensitivities of the client.

In Aromatherapy, depending on the nature of ailments different methods are chosen. The ultimate purpose of Aromatherapy is to deliver the virtues of the scent to the client in a way that will most benefit his or her condition.

About Aroma Therapy

Aromatherapy is a holistic healing process for the body and mind with the use of fragrances. The basis of this therapy lies in the essential oils contained in plant materials. These can be found in leaves, flowers, roots, seeds, bark and resin. These oils are highly concentrated and when extracted, can either be used in a pure form or diluted and blended with other oils to produce the required strength.

Essential oils are medicinal and fragrant and travel through the blood stream reacting with hormones and enzymes. When the fragrance is inhaled the nerve ends in the nose transmit pleasurable signals to the brain which reacts to the positive power of the fragrant aroma inducing pleasant memories, restoring emotional balance and encouraging relaxation and energisation. Many of these fragrant oils have antiseptic and antitoxic qualities and often act as an antidote to viral infections, inflammations, aches and pains.

The origin of Aromatherapy cannot be traced to any particular era or civilization. But the virtues of fragrance were known even in the earliest civilizations. In India and Egypt the art of distillation of essential oils were known as early as 1500 B.C. There are many legends that arise from nearly every land that proclaim the sanctity of one fragrance or another.

The Aroma - therapist adopts the virtue of the fragrance of natural substances, extracts it into oil or synthetically reproduces it, and uses it for healing and health maintenance. In other words, the aim of the Aroma therapist is to capture the effects of the scents of the world-both conscious and unconscious and to blend them together in such a way that their effect is directed to a specific purpose.

This therapy is used not only for the treatment of physical illnesses but also used to improve the mental and even the spiritual conditions as well.

Applications of Aromatherapy

It is mainly divided into two

1. Inhalation
2. External Application.

Inhalation are of two types (a) direct inhalation and (b) indirect inhalation. In the case of direct inhalation Aromatherapy remedy is applied directly to the effected area. But in indirect inhalation the persons surroundings are treated with the chosen scent.

Inhalation is the more widely used method of delivering scent. In earlier days, the herb was burned and the fumes inhaled by the ailing individual for relief. Today, there are many other alternative methods to accomplish inhalation therapy, like use of oil diffusers, potpourri cookers, vaporizers, inhaling the fragrance directly from the bottle or soaking cotton balls etc. Oil diffuser is a machine specially designed as a system of delivering fragrances from an oil or oil blend into the air. Vaporizer is a device used for converting liquid to gaseous form for inhalation. Potpourri is a combination of different aromatic substances generally heated to infuse the air with a pleasing aromatic blend.

External application is also employed in both the healing and the magical facets of Aromatherapy. External application include Massage therapy, Aromatic bath etc. Thus through external application, the individual is actually taking in the healing properties of the essential blend through the skin. For massage therapy, appropriate oil must be produced. This is done by diluting the oil remedy with a carrier oil. Carrier oils are oils of low scent or no scent used to dilute more pungently aromatic oils or blends.

There are different methods for preparing Aromatic baths. Of these two easiest and least complicated methods in the preparatory stages is narrated below.

One is to introduce the essential oil or oil blend into a small amount of Epsom salts and to dissolve the salts into a tube of hot or warm water. Another method of creating an aromatic bath is to introduce the essential oil (blend) directly into the bath water.

Precautions to be taken by the Aroma therapist:

* Do not apply the remedy to an area where the skin is broken
* See that the oil is not an irritant and the subject displays no negative reaction
* Aroma therapist must know well the properties of the remedy and the sensitivities of the client.

In Aromatherapy, depending on the nature of ailments different methods are chosen. The ultimate purpose of Aromatherapy is to deliver the virtues of the scent to the client in a way that will most benefit his or her condition.

About REIKI

'Reiki' is a Japanese word meaning life energy. It is a complementary therapy and one of the many facets of alternative medicine available today. It is a method of natural healing. This therapy was discovered by Dr. Mikao Usui, a Japanese theologist. In this therapy, hands are used as the instruments of healing. This therapy is performed by either a Reiki master or a Reiki practitioner.

Reiki is centered upon universal life energy. Reiki energy is regarded as life energy at its most effective. It has a divine quality and it gives a feeling of detachment from the world so that problems doesn't effect the user. Those who use Reiki regularly, often find they are more joyful, lively and their own inbuilt energy is enhanced. Body organs such as the skin and protective systems such as the immune system are improved. Deep relaxation is the main factor in Reiki therapy and this is very much dependent upon the divine quality attributed to the energy.

Effects of Reiki

1.

It enables the universal energy to be received.
2.

It creates a feeling of deep relaxation.
3.

It removes energy blockages, allowing a flow of life energy throughout the body.
4.

It removes toxins of various sorts.

When each Reiki therapy session is complete the whole body may be energized via the root Chakra.

Preparation before Reiki

Remove Jewellery - Before Reiki, Jewellery must be removed, so as to enable the free flow of life energy.

Wash hands- Washing hands makes the hands pleasant to feel, for the recipient of Reiki.

Say a prayer- This is in order to concentrate upon and acknowledge your aims.

If there is any physical blemishes such as burns, the hands should be held a few inches above the skin at this area. If the person is suffering from any illness, he should seek advice from a doctor as to whether they can undergo Reiki therapy.

The extent of each session of Reiki will vary depending upon circumstances and the individual receiving treatment. In the case of a small child or an elderly person, time limit of the therapy should be limited to 15 to 20 minutes.

Positions for Treatment

Reiki can be done on various parts of the body like head, chest and abdomen, back etc. There are various basic positions or arrangements in which hands are placed in different parts of the body.

Reiki on the head is useful in case of cold, sinusitis, eye complaints, allergies, fatigue, headaches, asthma and circulatory problems. In the case of Reiki on the head, the hands are placed on either side of the nose, with the palms covering the eyes, the thumbs rest by the bridge of the nose and finger-tips cover the cheeks and reach the upper lip. In the second arrangement for the head, the hands are placed over the ears, with the fingertips extending down the jaw line to the neck, encompassing the ears of course which includes the semicircular canals, responsible for balance.

Reiki on the back is useful in cases of lung and heart diseases, muscular tension, head aches and related condition. There are a number of arrangements which can be adopted on the back and lower back. In one of this arrangement, the hands are placed across the shoulder blades at mid to upper point, to influence the intestines, lung, heart and various muscles in the neck and shoulder region. If the hands are placed lower down the back, around the midriff (on the lower ribs) this position will accommodate the kidneys and adrenal glands.

In addition to these specific positions, there are many other Reiki positions in different parts of the body to deal with multitude of complaints.

Long-term whole body Reiki can be adopted not only to counteract a particular symptom, but also to treat the whole body to achieve relaxation. Relaxation is possible with the removal of block ages in energy flow and dispersal of toxins. Reiki also facilitates faster recovery from illness. This therapy can be used advantageously with other therapies like Gem therapy, Aromatherapy, Homeopathy, Yoga etc.